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On average the consumption level that led to your addiction was 10 cigarettes a day.

We target 10 cigarettes a day for our Training period.

We are going to work to reduce your nicotine intake to the level you were at when you first became addicted.

You will see that more than likely you are consuming about 2 times the amount of nicotine your body needs to maintain the

addiction

Plan Your Escape From Cigarettes

On average your chance of successfully kicking the nicotine addiction is about 10%. To succeed you're going to have to be better than average. With your 2mg Solution program you will accomplish that. It's easy to get addicted to smoking cigarettes, even if you don't smoke often. Nicotine is an addictive substance that can make quitting hard.